Interested in teaching and especially in the pleasure of teaching, I offer flexibility and muscle strengthening classes to work on mobility and body awareness.

Starting late - at twenty - and without any physical condition, my teachers taught me a gradual, gentle learning process.

In a situation like mine, it was about making the muscle more flexible while creating it, so as not to injure it. What I try to convey to my students is first of all a work of bodily awareness, that is to say, being aware of which muscle we are working and how, and why.

Ashtanga is a yoga that I have always practiced in addition to my practice of contortion and balance, to give myself a structure of work, rebalancing and anchoring in my personal work. I chose this training to be able to enrich my teaching in addition to my training as a circus artist and visual artist, through the Fine Arts.